Is Lucerne AlmondMilk Almond Original Unsweetened Half Gallon - 64 Fl. Oz. Low FODMAP?
Description
Mild, nutty flavor with a smooth, light consistency; reviewers note a subtle taste and occasional separation requiring shaking. Commonly used as a pour-over for cereal, stirred into coffee, blended in smoothies, or substituted in baking and cooking. Reviewers frequently mention consistent quality and value for the size and easy storage.
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Description
Mild, nutty flavor with a smooth, light consistency; reviewers note a subtle taste and occasional separation requiring shaking. Commonly used as a pour-over for cereal, stirred into coffee, blended in smoothies, or substituted in baking and cooking. Reviewers frequently mention consistent quality and value for the size and easy storage.
Ingredients
Almond Blend (Filtered Water, Almonds), Sugar, Calcium Carbonate, Sea Salt, Natural Flavor, Locust Bean Gum, Gellan Gum, Sunflower Lecithin, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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