No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LUNA Protein Minis Snack Bars, Gluten Free, Chocolate Chip Cookie Dough Flavor, 10 Ct, 1.06 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SOY PROTEIN ISOLATE, CANE SYRUP*, CANE SUGAR*, VEGETABLE GLYCERIN, CHICORY FIBER SYRUP, PALM KERNEL OIL, COCOA‡, CANE SUGAR, MACADAMIA NUT BUTTER, NATURAL FLAVORS, UNSWEETENED CHOCOLATE‡, WHEY PROTEIN CONCENTRATE, RICE FLOUR*, SEA SALT, SOY LECITHIN, COCOA BUTTER‡, ALKALIZED COCOA*, VANILLA EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

LUNA Protein Minis Snack Bars, Gluten Free, Chocolate Chip Cookie Dough Flavor, 10 Ct, 1.06 oz is available at 3 retailers

TargetWalmartAmazon

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweetVanilla
Texture
ChewyDense
Commonly used for
On The GoSnackingBreakfast
Low FODMAP? LUNA Protein Minis Snack Bars, Gluten Free, Chocolate Chip Cookie Dough Flavor, 10 Ct, 1.06 oz | Spoonful