Is Lundberg Family Farms Cinnamon Toast Low FODMAP?
Description
Light, crisp cakes deliver a pronounced cinnamon-sugar sweetness and a delicate, airy crunch; reviewers note aromatic spice and convenience. Commonly eaten plain for a quick snack, paired with spreads or fruit, or used in breakfast and lunchboxes. Feedback mentions consistent flavor, though some find sweetness or powder residue excessive, occasionally.
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Description
Light, crisp cakes deliver a pronounced cinnamon-sugar sweetness and a delicate, airy crunch; reviewers note aromatic spice and convenience. Commonly eaten plain for a quick snack, paired with spreads or fruit, or used in breakfast and lunchboxes. Feedback mentions consistent flavor, though some find sweetness or powder residue excessive, occasionally.
Ingredients
Organic Whole Grain Brown Rice, Organic Evaporated Cane Syrup, Organic Cinnamon, Sugar Topping, Organic Evaporated Cane Syrup, Organic Spices [Cinnamon, Allspice], Sea Salt, Natural Cinnamon Oil), Organic Caramel Flavor, Organic Cinnamon Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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