Is Lundberg Family Farms, Rice Jasmine Brown California Organic, 32 Ounce Low FODMAP?
Description
Aromatic, lightly nutty jasmine brown rice with a tender-chewy texture that yields separate grains when cooked. Commonly used as a side, base for stir-fries, bowls, and pilafs. Reviewers cite consistent aroma and reliable texture, occasional longer cooking time, and generally good packaging and value for pantry use across many households.
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Description
Aromatic, lightly nutty jasmine brown rice with a tender-chewy texture that yields separate grains when cooked. Commonly used as a side, base for stir-fries, bowls, and pilafs. Reviewers cite consistent aroma and reliable texture, occasional longer cooking time, and generally good packaging and value for pantry use across many households.
Ingredients
Organic California Long Grain Brown Rice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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