Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lundberg Family Farms, Rice Jasmine Brown California Organic, 32 Ounce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Aromatic, lightly nutty jasmine brown rice with a tender-chewy texture that yields separate grains when cooked. Commonly used as a side, base for stir-fries, bowls, and pilafs. Reviewers cite consistent aroma and reliable texture, occasional longer cooking time, and generally good packaging and value for pantry use across many households.

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Ingredients

Organic California Long Grain Brown Rice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lundberg Family Farms, Rice Jasmine Brown California Organic, 32 Ounce is available at 4 retailers

Whole FoodsVitacostTargetAmazon

About this product

Rice · Dried, Granule

Flavor
NuttyFruity
Texture
ChewyFluffy
Commonly used for
Side DishMeal PrepCookingStir Fry