No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mackie's of Scotland Indulgent Toffee Fudge Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Whole Milk (52%), Whipping Cream (16%), Toffee Sauce (11%), Sugar, Fudge Pieces (5%), Milk Solids, Glycerine, Emulsifier (Mono- and Diglycerides of Fatty Acids), Natural Flavouring, Caramelised Sugar Syrup, Stabilisers (Sodium Alginate & Guar Gum), Toffee Sauce contains Sugar, Water, Partially Inverted Refiners Syrup (Golden Syrup), Whipping Cream, Salted Butter, Modified Maize Starch, Caramelised Sugar Syrup, Fudge Pieces contain Sugar, Sweetened Condensed Milk (Milk, Sugar), Glucose Syrup, Unsalted Butter, Water, Cocoa Butter, Maize Starch, Cellulose Powder, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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About this product

Ice Cream · Frozen

Flavor
ButterySweetRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Mackie's of Scotland Indulgent Toffee Fudge | Spoonful