Is Macro Organic Quick Oats Low FODMAP?

Description
Mild, slightly nutty flavor with a soft, somewhat chewy texture after brief cooking; becomes creamy when stirred. Commonly used for quick hot porridge, baking, smoothies, and overnight preparations. Reviewers note fast preparation, consistent results, and versatility, with occasional comments on texture variability or preference for thicker or thinner consistency levels.

Description
Mild, slightly nutty flavor with a soft, somewhat chewy texture after brief cooking; becomes creamy when stirred. Commonly used for quick hot porridge, baking, smoothies, and overnight preparations. Reviewers note fast preparation, consistent results, and versatility, with occasional comments on texture variability or preference for thicker or thinner consistency levels.
Ingredients
Organic Whole Grain Oats, This Product Contains 100% Whole Grains. Contains: Gluten.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
OATS 'N HONEY CRUNCHY GRANOLA BARS, OATS 'N HONEY
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz
Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)
Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)