Is Made Good Club Pack Chocolate Chip Soft Baked Mini Cookies Low FODMAP?
Description
Soft, mini chocolate chip cookies offer a tender, slightly chewy texture and noticeable chocolate bursts; consumers commonly use them as quick snacks, lunchbox treats, or party bites. Reviewers often note consistent softness and kid approval, citing convenient bulk packaging, while some mention small size and occasional packaging concerns, noted widely.
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Description
Soft, mini chocolate chip cookies offer a tender, slightly chewy texture and noticeable chocolate bursts; consumers commonly use them as quick snacks, lunchbox treats, or party bites. Reviewers often note consistent softness and kid approval, citing convenient bulk packaging, while some mention small size and occasional packaging concerns, noted widely.
Ingredients
Gluten Free Flour Blend (Oat Flour, Tapioca Flour, Potato Starch), Cane Sugar Syrup, Vegetable Oils (Sustainable Palm Fruit Oil, Sunflower Oil), Chocolate Chips (Cane Sugar, Cocoa Mass, Cocoa Butter, Vanilla), Vegetable Glycerin, Chia, Brown Sugar, Baking Powder, Natural Flavour, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Sea Salt, Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.