This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Made Good Soft Baked Mini Cookies Snickerdoodle Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, cinnamon sugar flavored mini cookies offer a tender, chewy texture reviewers describe as moist and easily packable. Commonly used as quick snacks, lunchbox additions, or on the go treats, customers note kid friendly size and overall consistent flavor while occasionally citing small pack portions and price or freshness concerns.

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Ingredients

Guten free flour blend* (oat flour*, tapioca starch*, ground chia seeds*), invert cane syrup *, vegetable oils* (palm fruit oil*†, sunflower oil*), vegetable glycerin*, baking powder, cinnamon*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), sea salt, natural flavor*. *Organic. †Sustainable

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cookie · Piece

Flavor
Sweet
Texture
SoftChewy
Commonly used for
SnackingOn The Go