Is Made Good Soft Baked Mini Cookies Low FODMAP?
Description
Soft, bite-sized cookies offer a mildly sweet flavor and tender, cake like texture; reviewers describe them as consistently soft and convenient for snacks or lunchboxes. Customers commonly note portable packaging and kid friendly size; some also mention sweetness level and occasional crumbling during transport or varying softness between batches reported.
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Description
Soft, bite-sized cookies offer a mildly sweet flavor and tender, cake like texture; reviewers describe them as consistently soft and convenient for snacks or lunchboxes. Customers commonly note portable packaging and kid friendly size; some also mention sweetness level and occasional crumbling during transport or varying softness between batches reported.
Ingredients
Invert cane syrup *, gluten free flour blend* (oat flour *, tapioca starch *, ground chia seeds*), palm fruit oil*+, vanilla chips* (cocoa butter *, cane sugar *, tapioca starch *, rice syrup solids *, rice maltodextrin *, vanilla extract*), sunflower oil *, vegetable glycerin *, natural flavours *, baking powder, beet powder *, cocoa powder *, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), sea salt. *Organic. +Sustainable.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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