Is Maggie Beer Rich & Thick Gravy Finishing Sauce Low FODMAP?
Description
A rich, savory finishing sauce with a thick, velvety texture that coats meats and sides easily. Commonly used to finish roast beef, chicken, mashed potatoes and pies, reviewers praise its depth of flavor and convenience, while some note occasional saltiness and concerns about price, jar size and availability in stores.
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Description
A rich, savory finishing sauce with a thick, velvety texture that coats meats and sides easily. Commonly used to finish roast beef, chicken, mashed potatoes and pies, reviewers praise its depth of flavor and convenience, while some note occasional saltiness and concerns about price, jar size and availability in stores.
Ingredients
WATER, VEGETABLE PUREE (26%) (ONION, CELERY, CARROT, POTATO, GARLIC, PARSLEY, ROSEMARY, MUSHROOM EXTRACT POWDER, SALT, LEMON CONCENTRATE), PEAR, VERJUICE, QUINCE PASTE (4%), CORN FLOUR, NATURAL FLAVOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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