No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Magnum Non-Dairy Vegan Frozen Dessert Almond Ice Cream Bar - 3ct Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A frozen dessert offering a crisp outer shell and smooth, creamy interior with subtle nutty notes; commonly enjoyed as an after-dinner treat, summer snack, or portable indulgence. Reviewers often praise the contrast in textures and flavor depth, while some report small portions, variable firmness, and melting or breakage during shipping.

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Ingredients

WATER, SUGAR, COCOA BUTTER, CHOCOLATE, GLUCOSE-FRUCTOSE SYRUP (WHEAT, CORN), ALMONDS, COCONUT OIL, LESS THAN 2% OF: FRUCTOSE, PEA PROTEIN, SUNFLOWER LECITHIN, LOCUST BEAN GUM, GUAR GUM, SEA SALT, VEGETABLE JUICE (FOR COLOR), VANILLA BEAN SPECKS, NATURAL FLAVOR, FRUIT JUICE (FOR COLOR), SUNFLOWER SEED OIL, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Magnum Non-Dairy Vegan Frozen Dessert Almond Ice Cream Bar - 3ct is available at 6 retailers

H-E-BKrogerRalphsSafewayShopRiteTarget

About this product

Frozen Dessert · Bar

Flavor
NuttyVanillaChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Magnum Non-Dairy Vegan Frozen Dessert Almond Ice Cream Bar - 3ct | Spoonful