Is Maison Riviera Probiotic Plant-Based Kefir Vanilla Low FODMAP?
Description
Vanilla-flavored cultured beverage offers a creamy, slightly tangy texture and a pronounced vanilla aroma. Consumers report smooth mouthfeel, moderate sweetness, and consistent pourability; commonly used stirred into smoothies, poured over cereal, blended into desserts, or enjoyed by the spoonful. Reviews note reliable flavor and texture across batches and frequent repurchases.
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Description
Vanilla-flavored cultured beverage offers a creamy, slightly tangy texture and a pronounced vanilla aroma. Consumers report smooth mouthfeel, moderate sweetness, and consistent pourability; commonly used stirred into smoothies, poured over cereal, blended into desserts, or enjoyed by the spoonful. Reviews note reliable flavor and texture across batches and frequent repurchases.
Ingredients
Coconut milk (water, coconut extract), Vanilla preparation (cane sugar, water, pectin, natural flavour, lemon juice concentrate, locust bean gum), Faba bean protein, Pea protein, Tapioca flour, Calcium phosphate, Pectin, Natural flavour, Vitamin A, Vitamin B12, Vitamin D, Bacterial cultures.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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