Is Major Peters Original Bloody Mary Mix Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • garlic
  • onion
  • tomato paste

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Filtered Water, Tomato Paste, Distilled Vinegar, Contains Less Than 2% Of Salt, Seasoning Mix (Dextrose, Paprika, Hydrolyzed Protein (Corn Gluten, Wheat Gluten, Soy), Guar Gum, Spices (Including Celery), Salt, Citric Acid, Sugar, Natural Flavor, Garlic, Onion), Corn Syrup, Sugar, Citric Acid, Xanthan Gum (To Provide Thickness), Extractives Of Celery, Worcestershire Sauce, Water, Molasses, High Fructose Corn Syrup, Salt, Vinegar, Caramel Color, Spices, Onion, Garlic, Natural Smoke Flavor, Flavorings, Dehydrated

Check Major Peters Original Bloody Mary Mix against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Major Peters Original Bloody Mary Mix is available at 1 retailer

Hy-Vee

About this product

Beverage · Bottle

Flavor
SavorySpicySmokyUmami
Texture
Liquid
Commonly used for
Drinking