Is MANGO CHICKEN, CHCIKEN BREAST WITH RIB MEAT IN MANGO SAUCE WITH MANGOES Low FODMAP?
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Why it's not low FODMAP
- mango
- crushed garlic
- mango puree
- mango sauce
- onion powder
- garlic powder
- orange juice concentrate
- natural flavor
mango
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
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Ingredients
Chicken Breast With Rib Meat (Containing Up To 12% Of A Solution Of Water And 2% Or Less Of Salt, Paprika, Garlic Powder, Spices, Onion Powder, Parsley Flakes And, Sodium Phosphate), Mango Sauce (Sugar, Water, Mango Puree, Red Chili Peppers (Chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite, Xanthan Gum), Crushed Ginger, Crushed Garlic, Natural Flavor, Lime Juice Concentrate, Modified Food Starch, Vinegar, Orange Juice Concentrate, Citric Acid, Spices), Mango, Sugar, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MANGO CHICKEN, CHCIKEN BREAST WITH RIB MEAT IN MANGO SAUCE WITH MANGOES is available at 1 retailer
About this product
Frozen Meal · Frozen