Is Manischewitz Gluten Free Matzo Ball Mix - Case of 12 - 5 OZ Low FODMAP?
Description
This mix yields tender, springy matzo balls with a mild savory flavor, commonly served in broths and holiday soups. Reviewers report easy preparation and generally light, fluffy texture when followed correctly, though some mention occasional inconsistency in firmness and seasoning, and frequent use for family meals and traditional Jewish dishes.
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Description
This mix yields tender, springy matzo balls with a mild savory flavor, commonly served in broths and holiday soups. Reviewers report easy preparation and generally light, fluffy texture when followed correctly, though some mention occasional inconsistency in firmness and seasoning, and frequent use for family meals and traditional Jewish dishes.
Ingredients
potatoes, gluten free matzo meal (tapioca starch, water, potato starch, eggs, potatoes, palm oil, sugar, salt), salt, monocalcium phosphate, sodium bicarbonate, onion, soluble pepper, garlic, celery seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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