No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS, MAPLE GLAZED DOUGHNUT Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Maple forward doughnut-like flavor offers warm, round notes and a glazed finish. Texture combines a soft, cake-like interior with a slightly chewy exterior. Commonly used as a portable snack, on-the-go treat, or post-activity bite. Reviewers commonly cite authentic taste, convenient packaging, and mixed opinions on sweetness and chewiness and value.

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Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (Prebiotic Fiber From Vegetable Source), Vegetable Glycerin, Maltitol, Sunflower Seed Butter, Blend Of Vegetable Oil (Palm, Palm Kernel), Natural Flavors, Maltodextrin, Nonfat Dry Milk, Soy Lecithin (An Emulsifier), Sea Salt, Tapioca Starch, Calcium Carbonate, Cocoa Powder (Processed With Alkali), Distilled Monoglycerides, Sucralose And Colored With Paprika Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS, MAPLE GLAZED DOUGHNUT is available at 5 retailers

VitacostTargetHarris TeeterWalmartAmazon

About this product

Protein Bar · Bar

Flavor
Sweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS, MAPLE GLAZED DOUGHNUT | Spoonful