Is MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS, MAPLE GLAZED DOUGHNUT Low FODMAP?
Description
Maple forward doughnut-like flavor offers warm, round notes and a glazed finish. Texture combines a soft, cake-like interior with a slightly chewy exterior. Commonly used as a portable snack, on-the-go treat, or post-activity bite. Reviewers commonly cite authentic taste, convenient packaging, and mixed opinions on sweetness and chewiness and value.
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Why it's not low FODMAP
- nonfat dry milk
- maltitol
- natural flavors
- prebiotic fiber from vegetable source
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Maple forward doughnut-like flavor offers warm, round notes and a glazed finish. Texture combines a soft, cake-like interior with a slightly chewy exterior. Commonly used as a portable snack, on-the-go treat, or post-activity bite. Reviewers commonly cite authentic taste, convenient packaging, and mixed opinions on sweetness and chewiness and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (Prebiotic Fiber From Vegetable Source), Vegetable Glycerin, Maltitol, Sunflower Seed Butter, Blend Of Vegetable Oil (Palm, Palm Kernel), Natural Flavors, Maltodextrin, Nonfat Dry Milk, Soy Lecithin (An Emulsifier), Sea Salt, Tapioca Starch, Calcium Carbonate, Cocoa Powder (Processed With Alkali), Distilled Monoglycerides, Sucralose And Colored With Paprika Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS, MAPLE GLAZED DOUGHNUT is available at 5 retailers
About this product
Protein Bar · Bar