Is Mariani Apricots, Probiotic Low FODMAP?

Description
These dried apricots offer a sweet-tart flavor with a pleasantly chewy, slightly moist texture. Reviewers commonly use them as quick snacks, mix-ins for yogurt and oatmeal, or additions to baking and salads. Customer feedback highlights consistent chew, noticeable fruitiness, and convenient resealable packaging for on-the-go use and reliable portion size.

Description
These dried apricots offer a sweet-tart flavor with a pleasantly chewy, slightly moist texture. Reviewers commonly use them as quick snacks, mix-ins for yogurt and oatmeal, or additions to baking and salads. Customer feedback highlights consistent chew, noticeable fruitiness, and convenient resealable packaging for on-the-go use and reliable portion size.
Ingredients
Dried Apricots, Sunflower Oil, Bacillus Coagulans GBI-30 6086. Sulfur Dioxide and/or Sodium Bisulfite Added as Preservatives.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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