Is Mariani Apricots, Probiotic Low FODMAP?
Description
These dried apricots offer a sweet-tart flavor with a pleasantly chewy, slightly moist texture. Reviewers commonly use them as quick snacks, mix-ins for yogurt and oatmeal, or additions to baking and salads. Customer feedback highlights consistent chew, noticeable fruitiness, and convenient resealable packaging for on-the-go use and reliable portion size.
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Why it's not low FODMAP
- dried apricots
dried apricots
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
These dried apricots offer a sweet-tart flavor with a pleasantly chewy, slightly moist texture. Reviewers commonly use them as quick snacks, mix-ins for yogurt and oatmeal, or additions to baking and salads. Customer feedback highlights consistent chew, noticeable fruitiness, and convenient resealable packaging for on-the-go use and reliable portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried Apricots, Sunflower Oil, Bacillus Coagulans GBI-30 6086. Sulfur Dioxide and/or Sodium Bisulfite Added as Preservatives.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Mariani Apricots, Probiotic is available at 10 retailers
About this product
Fruit · Dried