No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is Maries Vinaigrette Real Premium Non Gmo Oil Garlic Parmesan Italian - 11.5 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Description

Vinaigrette delivers a savory, tang-forward profile with creamy, slightly coarse texture. Shoppers report consistent flavor and easy pourability; commonly used for salads, marinades, sandwiches, and dipping. Reviewers note versatility and convenience, with occasional remarks about pronounced seasoning intensity and bottle leakage during shipping. Sold in 11.5-fluid-ounce retail bottles through retailers.

Ingredients

Water, Soybean Oil (Non-gmo), Parmesan Cheese (Pasteurized Milk Cheese Culture, Salt, Enzymes), Distilled Vinegar, Garlic, Onion Juice, Garlic Juice, Extra Virgin Olive Oil Sugar, Contains Less Than 2% Of Salt, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Citric Acid, Turmeric, Spices, Tartaric Acid), Roasted Garlic (Dehydrated), Spices (Includes Mustard), Xanthan Gum, Citric Acid, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Maries Vinaigrette Real Premium Non Gmo Oil Garlic Parmesan Italian - 11.5 Fl. Oz. | Spoonful