No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MARINADE, LEMON PEPPER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright citrusy notes and a sharp, cracked-spice bite combine into a zesty, savory profile with a thin, pourable texture that clings lightly for even coating. Commonly used to marinate poultry, fish, seafood, and vegetables before grilling, roasting, or pan-searing. Reviews note strong flavor, ease of use, consistency and value.

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Ingredients

WATER, CANOLA OR SOYBEAN OIL, CANE SUGAR, DISTILLED VINEGAR, CORN STARCH, SPICES, SALT, LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN, ONION, GARLIC, RED & GREEN BELL PEPPER, LEMON & ORANGE PEEL, XANTHAN GUM, PAPRIKA, NATURAL VITAMIN E ADDED TO PROTECT FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Liquid

Flavor
CitrusSavoryPeppery
Texture
OilyThin
Commonly used for
MarinadingGrillingCooking
Low FODMAP? MARINADE, LEMON PEPPER | Spoonful