Is MARINARA WITH PLUM TOMATOES & OLIVE OIL PASTA SAUCE, MARINARA WITH PLUM TOMATOES & OLIVE OIL Low FODMAP?
Description
Bright, tangy sauce with a smooth-yet-slightly-chunky texture, commonly used to dress pasta, bake into casseroles, or serve as a dipping sauce. Reviewers often note consistent flavor, convenient jar packaging, and easy reheating; some report occasional variability in chunk size and overall seasoning between batches across production runs and consumer expectations.
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Description
Bright, tangy sauce with a smooth-yet-slightly-chunky texture, commonly used to dress pasta, bake into casseroles, or serve as a dipping sauce. Reviewers often note consistent flavor, convenient jar packaging, and easy reheating; some report occasional variability in chunk size and overall seasoning between batches across production runs and consumer expectations.
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Plum Tomatoes (Plum Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Contains 2% Or Less Of: Olive Oil, Garlic, Sugar, Salt, Spices, Dehydrated Parsley Flakes, Soybean Oil, Citric Acid, Natural Flavors, Tomato Puree (Water, Tomato Paste), Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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