Is Marketside Premium Ready-to-Serve Spinach Dip Small Tub, 16 oz, 1 Count Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • lactose
  • nonfat dry milk
  • cream
  • cultured milk
  • sour cream
  • natural flavors
  • gelatin

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

nonfat dry milk
cream
cultured milk

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

Product Image

Description

Ready to serve dip with creamy, mildly tangy, herbaceous flavor and smooth to slightly chunky texture; commonly scooped with chips, crackers, or vegetables and used as party appetizer or sandwich spread. Reviewers note convenient packaging and consistent taste, with occasional comments about thickness or saltiness; some reviewers praise flavor balance

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Ingredients

SOUR CREAM (CULTURED MILK, CREAM, NONFAT DRY MILK, GELATIN), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2%: SALT, SUGAR, HIGH FRUCTOSE CORN SYRUP, SPICE, LEMON JUICE CONCENTRATE), SPINACH, WATER CHESTNUTS (WATER CHESTNUTS, WATER), VEGETABLE SEASONING (DEHYDRATED VEGETABLES [ONIONS, CARROTS, TOMATOES, CELERY ROOT, LEEKS, CABBAGE, GREEN PEAS, GARLIC, POTATOES, CAULIFLOWER], HYDROLYZED SOY PROTEIN, SALT, MODIFIED POTATO STARCH, LACTOSE, SOYBEAN OIL, CITRIC ACID [PRESERVATIVE], NATURAL FLAVORS, SPICES), GREEN ONION, WATER, MODIFIED CORN STARCH, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).

Check Marketside Premium Ready-to-Serve Spinach Dip Small Tub, 16 oz, 1 Count against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Marketside Premium Ready-to-Serve Spinach Dip Small Tub, 16 oz, 1 Count is available at 1 retailer

Walmart

About this product

Dip · Spreadable

Flavor
SavoryGarlickyHerbaceousSalty
Texture
CreamySmooth
Commonly used for
DippingSnackingSide DishGarnishing