Is Mars Chocolate Bar Low FODMAP?
Description
Sweet, rich exterior gives way to a chewy, layered center offering a mix of smooth and slightly sticky textures; consumers commonly enjoy it as an on-the-go snack, movie-time treat, or baking add-in. Reviews often frequently note nostalgic appeal, consistent quality, and occasional comments about sweetness and portion sizing, packaging convenience.
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Description
Sweet, rich exterior gives way to a chewy, layered center offering a mix of smooth and slightly sticky textures; consumers commonly enjoy it as an on-the-go snack, movie-time treat, or baking add-in. Reviews often frequently note nostalgic appeal, consistent quality, and occasional comments about sweetness and portion sizing, packaging convenience.
Ingredients
Sugar, Glucose Syrup (sources Include Wheat), Milk Solids, Cocoa Mass, Cocoa Butter, Vegetable Oil, Vegetable Fat, Barley Malt Extract, Emulsifier (soy Lecithin), Salt, Egg White, Natural Flavour (vanilla Extract, Milk Chocolate Contains A Minimum Of 25% Cocoa Solids And 22% Milk Solids. May Be Present. Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.