Is Marzetti Ranch Dressing & Dip Low FODMAP?
Description
Creamy, tangy ranch-style dressing delivers a smooth, slightly zesty flavor and thick, pourable texture; commonly used as a salad dressing, vegetable and chip dip, and sandwich or burger topping. Customer reviews frequently mention consistent taste, convenient packaging, versatility, and occasional comments on thickness or perceived saltiness and ease of use.
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Description
Creamy, tangy ranch-style dressing delivers a smooth, slightly zesty flavor and thick, pourable texture; commonly used as a salad dressing, vegetable and chip dip, and sandwich or burger topping. Customer reviews frequently mention consistent taste, convenient packaging, versatility, and occasional comments on thickness or perceived saltiness and ease of use.
Ingredients
BUTTERMILK, SOYBEAN OIL, DISTILLED VINEGAR, YOGURT (CULTURED PASTEURIZED NONFAT MILK), FILTERD WATER, SALT, EGG YOLK, CORN STARCH, SUGAR, GARLIC*, NATURAL FLAVOR ONION*, XANTHAN GUM, SPICE, YEAST EXTRACT, LACTIC ACID. *DRIED. CONTAINS EGG AND MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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