Is Marzetti® Salted Caramel Dip 13.5 Oz. Tub Low FODMAP?
Description
Sweet-and-salty caramel dip has a smooth, spoonable texture that coats fruit, pretzels, cookies, and desserts. Used for dipping, drizzling over ice cream, spreading on toast, and party snacking. Reviews commonly mention balanced sweet-salty flavor and convenient resealable tub; some reviewers report thicker consistency or excessive sweetness, versatile everyday dessert accompaniment.
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Why it's not low FODMAP
- skim milk
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Sweet-and-salty caramel dip has a smooth, spoonable texture that coats fruit, pretzels, cookies, and desserts. Used for dipping, drizzling over ice cream, spreading on toast, and party snacking. Reviews commonly mention balanced sweet-salty flavor and convenient resealable tub; some reviewers report thicker consistency or excessive sweetness, versatile everyday dessert accompaniment.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Invert Sugar, Corn Syrup, Skim Milk, Palm Oil, Sugar, Butter (Cream, Salt), Modified Corn Starch, Contains Less than 2% of Salt, Disodium Phosphate, Potassium Sorbate (Preservative), Mono and Diglycerides, Artificial Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Marzetti® Salted Caramel Dip 13.5 Oz. Tub is available at 3 retailers
About this product
Dip · Spreadable