Is Massel Rich Roast Gravy Low FODMAP?
Description
Provides a deep roast flavor and glossy, pourable texture that blends smoothly into gravies and sauces. Commonly used to enrich roasted meats, mashed potatoes, stuffing and casseroles. Reviewers note convenient preparation and robust taste, with quick reconstitution; some report it can be overly concentrated or occasionally salty for their preference.
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Description
Provides a deep roast flavor and glossy, pourable texture that blends smoothly into gravies and sauces. Commonly used to enrich roasted meats, mashed potatoes, stuffing and casseroles. Reviewers note convenient preparation and robust taste, with quick reconstitution; some report it can be overly concentrated or occasionally salty for their preference.
Ingredients
Modified Tapioca Starch (1442), Maltodextrin (maize), Yeast Extract, Sea Salt, Colour (caramel 150a), Natural Vegetable Flavour, Sunflower Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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