Is Masterfoods Garlic Salt 210g Low FODMAP?
Description
Coarse, free flowing seasoning delivers a pronounced garlic-forward, savory taste with a noticeable salty punch. Users commonly sprinkle it on roasted vegetables, potatoes, grilled meats, popcorn, and into marinades or dressings. Reviews praise consistent flavor and value, with some noting strong intensity that benefits cooks seeking bold, convenient seasoning option.
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Description
Coarse, free flowing seasoning delivers a pronounced garlic-forward, savory taste with a noticeable salty punch. Users commonly sprinkle it on roasted vegetables, potatoes, grilled meats, popcorn, and into marinades or dressings. Reviews praise consistent flavor and value, with some noting strong intensity that benefits cooks seeking bold, convenient seasoning option.
Ingredients
Salt, Garlic, Rice Flour, Vegetable Oil, Parsley, Garlic Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.