Is Masterfoods Mild Chicken Curry Slow Cook Recipe Base 175g Low FODMAP?
Description
A mild curry slow-cook recipe base delivers gentle, savory notes and a smooth, saucy texture that thickens during long cooking. Commonly used in slow cookers or on the stovetop, reviewers mention consistent flavor, easy preparation, and reliable results for family-style meals and weekly dinners for casual weeknight and entertaining use.
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Why it's not low FODMAP
- milk
- garlic
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
A mild curry slow-cook recipe base delivers gentle, savory notes and a smooth, saucy texture that thickens during long cooking. Commonly used in slow cookers or on the stovetop, reviewers mention consistent flavor, easy preparation, and reliable results for family-style meals and weekly dinners for casual weeknight and entertaining use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Herbs & Spices (Coriander Seed 2%, Cumin 1.5%, Turmeric 1.5%, Fenugreek, Garlic, Cardamom, Pepper, Clove, Chilli, Coriander 0.1%), Brown Sugar, Thickeners (Modified Cornstarch, Xanthan Gum (contains Soy)), Flavours (Chicken, Butter (Milk)), Sugar, Salt, Acidity Regulator (Lactic Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Masterfoods Mild Chicken Curry Slow Cook Recipe Base 175g is available at 1 retailer
About this product
Sauce · Liquid