Is Masterfoods Mild Chicken Curry Slow Cook Recipe Base 175g Low FODMAP?

Description
A mild curry slow-cook recipe base delivers gentle, savory notes and a smooth, saucy texture that thickens during long cooking. Commonly used in slow cookers or on the stovetop, reviewers mention consistent flavor, easy preparation, and reliable results for family-style meals and weekly dinners for casual weeknight and entertaining use.

Description
A mild curry slow-cook recipe base delivers gentle, savory notes and a smooth, saucy texture that thickens during long cooking. Commonly used in slow cookers or on the stovetop, reviewers mention consistent flavor, easy preparation, and reliable results for family-style meals and weekly dinners for casual weeknight and entertaining use.
Ingredients
Water, Herbs & Spices (Coriander Seed 2%, Cumin 1.5%, Turmeric 1.5%, Fenugreek, Garlic, Cardamom, Pepper, Clove, Chilli, Coriander 0.1%), Brown Sugar, Thickeners (Modified Cornstarch, Xanthan Gum (contains Soy)), Flavours (Chicken, Butter (Milk)), Sugar, Salt, Acidity Regulator (Lactic Acid).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


