Is MATCHA PLANT BASED ENERGY BAR WITH SUPER GREENS Low FODMAP?

Ingredients

Coconut Oil*, Cacao Butter*, Pea Protein Powder*, Coconut Sugar*, Flax Seed*, Almond Flour*, Cashew*, Matcha Powder*, Vanilla Extract*, Sesame Seed*, Cinnamon Powder*, Greens Blend Powder* (Alfalfa Powder*, Barley Grass Powder*, Oat Grass Powder*, Wheat Grass Powder*), Himalayan Pink Salt, Stevia Extract*

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products