Is Matt's Bakery Ridiculously Good Chocolate Chip Soft Baked Cookies Low FODMAP?
Description
Soft-baked chocolate chip cookies offer a tender, chewy texture with prominent chocolate pockets and a sweet, baked-caramel flavor profile. Reviewers commonly note consistent softness, satisfying chocolate distribution, and suitability for snacking, dessert, school lunches, or paired with milk. Packaging and freshness are frequently mentioned in customer feedback and convenience aspects.
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Why it's not low FODMAP
- dates
- apple fiher
- date paste
- other natural flavors
dates
Dietitian noteDates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Soft-baked chocolate chip cookies offer a tender, chewy texture with prominent chocolate pockets and a sweet, baked-caramel flavor profile. Reviewers commonly note consistent softness, satisfying chocolate distribution, and suitability for snacking, dessert, school lunches, or paired with milk. Packaging and freshness are frequently mentioned in customer feedback and convenience aspects.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Oils (palm, Canola Oil), Brown Sugar, Inverted Cane Sugar, Eggs, Date Paste (dates, Water), Cane Sugar, Water, Salt, Caramel Color, Apple Fiher, Ich -tural Vanilla And Other Natural Flavors. Contains: Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Matt's Bakery Ridiculously Good Chocolate Chip Soft Baked Cookies is available at 1 retailer
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