Is Maynards Bassetts Fizzy Fish Jellies Low FODMAP?

Description
Assorted fruit-flavored, fizzy-coated fish-shaped jellies combine tangy sour-sweet taste with a chewy, slightly sugary outer texture; consumers typically enjoy them as handheld snacks, party treats, movie sweets, or candy-mix additions. Reviews commonly note nostalgic appeal, pronounced fruit flavors, satisfying chew, occasional stickiness, and variable freshness between batches. Packaging variations noted.

Description
Assorted fruit-flavored, fizzy-coated fish-shaped jellies combine tangy sour-sweet taste with a chewy, slightly sugary outer texture; consumers typically enjoy them as handheld snacks, party treats, movie sweets, or candy-mix additions. Reviews commonly note nostalgic appeal, pronounced fruit flavors, satisfying chew, occasional stickiness, and variable freshness between batches. Packaging variations noted.
Ingredients
Sugar, invert sugar syrup, glucose syrup, starch, acids (tartaric acid, citric acid), colors (vegetable carbon, anthocyanins, paprika extract, curcumin), flavorings, acidity regulator (sodium hydroxide).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


