Is Maynards Swedish Berries Low FODMAP?

Description
Maynards Swedish Berries are a popular candy known for their sweet taste. These chewy, berry-shaped candies are loved by many for their delightful flavor. People often describe them as being sweet and enjoyable to eat. Maynards Swedish Berries are a favorite treat for those who have a sweet tooth. With their vibrant color and delicious taste, these candies are sure to satisfy any craving for something sweet.

Description
Maynards Swedish Berries are a popular candy known for their sweet taste. These chewy, berry-shaped candies are loved by many for their delightful flavor. People often describe them as being sweet and enjoyable to eat. Maynards Swedish Berries are a favorite treat for those who have a sweet tooth. With their vibrant color and delicious taste, these candies are sure to satisfy any craving for something sweet.
Ingredients
Sugar, glucose syrup, modified corn starch, carnauba wax, citric acid, mineral oil, natural and artificial flavours, colour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


