Is Mayorga USDA Organic Chia Seed 3 lb Resealable Bag Low FODMAP?
Description
Small, neutral flavored morsels offer a mild earthy taste and a crunchy dry texture that becomes gelatinous when soaked; commonly sprinkled on yogurt, stirred into smoothies, incorporated into puddings, or added to baked goods. Reviewers frequently mention freshness, consistent quality, and convenient resealable bulk packaging and easy storage for use.
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Description
Small, neutral flavored morsels offer a mild earthy taste and a crunchy dry texture that becomes gelatinous when soaked; commonly sprinkled on yogurt, stirred into smoothies, incorporated into puddings, or added to baked goods. Reviewers frequently mention freshness, consistent quality, and convenient resealable bulk packaging and easy storage for use.
Ingredients
Organic Chia Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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