Is McCain Deep'n Delicious® Cookies & Cream Cake Low FODMAP?
Why it's not low FODMAP
- milk
- skim milk powder
- wheat
- natural cookie cream flavour
- ground flaxseed
- citrus fibre
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Sugar, Water, Wheat Flour, Soya Oil, Liquid Whole Egg, Hydrogenated Coconut Oil, Glucose Solids, Skim Milk Powder, Glycerin, Dextrose, Mono- And Di-glycerides (To Maintain Icing Texture), Cocoa, Rice Starch, Citrus Fibre, Ground Flaxseed, Salt, Natural Vanilla Flavour, Baking Powder, Canola Oil, Natural Cookie Cream Flavour, Agar, Sodium Bicarbonate, Contains: Milk, Egg, Wheat, May Contain Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
McCain Deep'n Delicious® Cookies & Cream Cake is available at 5 retailers
About this product
Frozen Dessert · Frozen


