Is McCain Frozen Roast Potatoes Low FODMAP?

Description
Crispy golden exterior with a soft, fluffy interior; savory roast-potato flavor. Often used as a quick side for dinners, Sunday roasts, or family meals; commonly cooked in oven or air fryer. Reviewers praise convenience and consistent crisping, while noting occasional uneven browning or variable portion sizes and occasional packaging inconsistencies.

Description
Crispy golden exterior with a soft, fluffy interior; savory roast-potato flavor. Often used as a quick side for dinners, Sunday roasts, or family meals; commonly cooked in oven or air fryer. Reviewers praise convenience and consistent crisping, while noting occasional uneven browning or variable portion sizes and occasional packaging inconsistencies.
Ingredients
Potatoes (89%), Vegetable Oils (7%) (Corn, Rapeseed, Sunflower) in varying proportions, Beef Dripping (3%), Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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