Is McCormick Garlic Salt, 5.25 oz Bottle Low FODMAP?
Description
Coarse, salty granules deliver a pronounced garlicky flavor and quick, even seasoning for meats, vegetables, popcorn, eggs, and pasta. Users commonly note convenience and consistent taste, while some reviewers report occasional clumping or excess saltiness and minor shaker-cap issues in humid storage conditions but many users still find it reliable.
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Description
Coarse, salty granules deliver a pronounced garlicky flavor and quick, even seasoning for meats, vegetables, popcorn, eggs, and pasta. Users commonly note convenience and consistent taste, while some reviewers report occasional clumping or excess saltiness and minor shaker-cap issues in humid storage conditions but many users still find it reliable.
Ingredients
Salt, Garlic, Calcium Silicate (To Make Free Flowing), Garlic Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.