Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is McCormick Ground Cinnamon Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

McCormick ground cinnamon is a popular spice that is widely used in cooking and baking. It is one of the world's oldest spices and has a deep, sweet flavor. The cinnamon is made with a mahogany color and is perfect for both sweet and savory dishes. It is commonly used in dishes such as cookies, pies, coffee, cinnamon rolls, and French toast. People appreciate the flavor and quality of McCormick ground cinnamon, and it is often used in meat rubs, ham, sweet potatoes, couscous, and butternut squash. Additionally, McCormick ground cinnamon is non-GMO, and some people even use it in their gardens.

Ingredients

Ground Cinnamon.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? McCormick Ground Cinnamon | Spoonful