Is McIlHenny.Co Tabasco Sriracha Sauce - 20oz Low FODMAP?
Description
Bold, slightly sweet heat with smooth, thick consistency commonly used as a table sauce, dipping condiment, or finishing drizzle for eggs, sandwiches, noodles, and grilled proteins. Reviewers note balanced spice, convenient large bottle size, and versatile everyday use; some mention variability in heat perception across batches and personal preferences vary.
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Description
Bold, slightly sweet heat with smooth, thick consistency commonly used as a table sauce, dipping condiment, or finishing drizzle for eggs, sandwiches, noodles, and grilled proteins. Reviewers note balanced spice, convenient large bottle size, and versatile everyday use; some mention variability in heat perception across batches and personal preferences vary.
Ingredients
Red Peppers, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Tabasco (R), Brand Pepper Sauce (Distilled Vinegar, Red Pepper, Salt)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.