Is Mcvities Digestive Chocolate Biscuits Dark Chocolate 300g Low FODMAP?
Description
McVities Digestive Chocolate Biscuits Dark Chocolate 300g are a delightful treat made with wheat and covered in delicious dark chocolate. These biscuits are known for their perfect balance of sweetness, which is not overpowering. People find these biscuits to be both tasty and enjoyable. The combination of the wheat biscuit and the rich dark chocolate creates a satisfying snack for any chocolate lover.
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Description
McVities Digestive Chocolate Biscuits Dark Chocolate 300g are a delightful treat made with wheat and covered in delicious dark chocolate. These biscuits are known for their perfect balance of sweetness, which is not overpowering. People find these biscuits to be both tasty and enjoyable. The combination of the wheat biscuit and the rich dark chocolate creates a satisfying snack for any chocolate lover.
Ingredients
Wheat Flour (35%), Dark Chocolate (30%) [Sugar, Cocoa Mass, Vegetable Oil (Palm, Sal, Shea), Butter Oil, Cocoa Butter, Emulsifiers (Soy Lecithin, Polyglycerol Esters of Interesterified Ricinoleic Acid), Natural Flavouring], Palm Oil, Wholemeal Wheat Flour (8%), Sugar, Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Acidity Regulator (Malic Acid), Min Dry Cocoa Solids = 35%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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