Is Me Moringa Beauty Me - Organic Loose Herb & Spice Tea with Moringa & Cinnamon -- 3.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • organic chicory root roasted
  • organic chamomile
  • organic fennel
  • organic beetroot
  • moringa

organic chamomile

Dietitian note

Chamomile, when added to make strong tea, is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • peppermint tea
  • white tea
  • green tea
  • black tea
organic chicory root roasted
organic fennel
organic beetroot

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Moringa, Organic Cinnamon 20%, Organic Fennel, Organic Lemon Balm, Organic Beetroot, Organic Cocoa Husk, Organic Liquorice Root, Organic Orange Peel, Organic Chamomile, Organic Chicory Root Roasted, Organic Rose Petals, Organic St, John's Wort

Check Me Moringa Beauty Me - Organic Loose Herb & Spice Tea with Moringa & Cinnamon -- 3.5 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Me Moringa Beauty Me - Organic Loose Herb & Spice Tea with Moringa & Cinnamon -- 3.5 oz is available at 1 retailer

Vitacost

About this product

Tea · Dried

Flavor
CitrusFloralEarthySpicy
Texture
Dry
Commonly used for
DrinkingOn The Go
Low FODMAP? Me Moringa Beauty Me - Organic Loose Herb & Spice Tea with Moringa & Cinnamon -- 3.5 oz | Spoonful