Is MEATBALLS WITH BBQ SAUCE TENDER MEATBALLS IN A SWEET AND SMOKY BARBEQUE SAUCE, BBQ SAUCE Low FODMAP?

Ingredients

Cooked Meatballs (Beef And Pork, Water, Textured Soy Protein (Soy Flour, Caramel Color), Soy Protein Concentrate, Contains 2% Or Less Of The Following: Garlic Powder, Onion Powder, Salt), Water, Tomato Paste, Corn Syrup Solids, White Vinegar, Sugar, Molasses, Modified Cornstarch, Salt, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor (Contains Soy) And Tamarind), Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Dehydrated Onion, Spice, Dehydrated Garlic, Natural Mesquite Smoke Flavor, Red Pepper Sauce (Red And Tabasco Peppers, Vinegar, Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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