No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MEDIUM CHORIZO & ROASTED POBLANO FLAVORED QUESO DIP, MEDIUM CHORIZO & ROASTED POBLANO Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Skim Milk, Soybean Oil, Roasted Poblano Chili Peppers, Onions, Modified Food Starch, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Maltodextrin, White Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Contains Less than 2% of: Chorizo Sausage (Pork, Paprika, Spices [Includes Cumin, Red Pepper, Black Pepper, Allspice, Chili Pepper, Coriander], Salt, Water, Sugar, Natural Flavoring [Includes Rosemary Extract, Garlic Powder, Green Tea Extract], Citric Acid, Sodium Phosphates, Turmeric, Disodium Inosinate and Disodium Guanylate), Red Peppers, Salt, Disodium Phosphate-Dihydrate, Trisodium Citrate, Roasted Garlic, DATEM, Natural Flavoring, Lactic Acid, Sorbic Acid, Citric Acid, Yeast Extract, Spice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MEDIUM CHORIZO & ROASTED POBLANO FLAVORED QUESO DIP, MEDIUM CHORIZO & ROASTED POBLANO is available at 1 retailer

H-E-B

About this product

Dip · Spreadable

Flavor
SavorySpicySmoky
Texture
CreamySmooth
Commonly used for
DippingSnackingTopping
Low FODMAP? MEDIUM CHORIZO & ROASTED POBLANO FLAVORED QUESO DIP, MEDIUM CHORIZO & ROASTED POBLANO | Spoonful