Is MEDIUM THICK & CHUNKY SALSA, MEDIUM THICK & CHUNKY Low FODMAP?
Description
A medium-spiced, hearty salsa with pronounced savory notes and a chunky, spoonable texture, commonly used as a chip dip, taco topping, or accompaniment to grilled meats and breakfasts. Reviewers note consistent heat, satisfying chunkiness, and reliable shelf stability, though a few mention preference for smoother blends, overall satisfaction across shoppers.
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Description
A medium-spiced, hearty salsa with pronounced savory notes and a chunky, spoonable texture, commonly used as a chip dip, taco topping, or accompaniment to grilled meats and breakfasts. Reviewers note consistent heat, satisfying chunkiness, and reliable shelf stability, though a few mention preference for smoother blends, overall satisfaction across shoppers.
Ingredients
TOMATOES IN TOMATO JUICE (CONTAINS CITRIC ACID [TO ACIDIFY], CALCIUM CHLORIDE (FIRMING), WATER, CONCENTRATED CRUSHED TOMATOES, ONIONS, JALAPENO PEPPERS (CONTAINS VINEGAR), CONTAINS 2%. OR LESS OF SALT, WHITE VINEGAR, DEHYDRATED GARLIC, ONION POWDER, CITRIC ACID (TO ACIDFY), NATURAL FLAVORING.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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