Is Meijens Infuzions Veggie Straws Salt & Vinegar Low FODMAP?

Ingredients

Vegetable (71%) (potato, Spinach Tomato Beetroot, Onion, Garlic), Hi-oleic Sunflower And/or Canola Oil Maltodextrin, Food Acids (citric Acid, Sodium Acetate,malic Acid) Maize Starch, Mineral Salt (potassium Chloride Salt, Flavouring Sugar, Yeast Extract, And-caking Agent (silicon Dioxide). May Contain Gluten, Milk, Soy, Peat Mond Cashew, Sesame, Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products