Is Meli's Monster Cookies Choco-lot Cookies, 12 Oz Low FODMAP?
Description
This cookie has a rich, sweet flavor with contrasting textures—crisp edges, chewy centers and occasional chunky mix-ins—commonly enjoyed as a snack, dessert or with coffee; reviewers highlight satisfying size and taste, while some note uneven texture, excessive sweetness and occasional packaging inconsistencies often reported across multiple sellers and purchase batches.
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Description
This cookie has a rich, sweet flavor with contrasting textures—crisp edges, chewy centers and occasional chunky mix-ins—commonly enjoyed as a snack, dessert or with coffee; reviewers highlight satisfying size and taste, while some note uneven texture, excessive sweetness and occasional packaging inconsistencies often reported across multiple sellers and purchase batches.
Ingredients
Gluten-Free Rolled Oats, Peanut Butter (Roasted Peanuts, and Sugar, Contains 2% or Less of Molasses, Partially Hydrogenated Vegetable Oil (Soybean), Fully Hydrogenated Vegetable Oils (Rapeseed and Soybean), Mono & Diglycerides and Salt), Sugar, Eggs, Butter (Cream, Salt), Semi-Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin), Semi-Sweet Chocolate Chunks (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), White Chocolate (Sugar, Partially Hydrogenated Palm Kernel and Palm Oils, Milk, Nonfat Milk, Soy Lecithin, Artificial Flavor), Light Karo Syrup (Light Corn Syrup, Salt, Vanilla), Baking Soda, Vanilla Extract, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.