Is Melt Organic Buttery Sticks 4 Sticks Low FODMAP?
Description
Rich, creamy, buttery flavor with a smooth, spreadable texture; melts evenly for cooking and baking, and comes in pre-measured sticks convenient for portioning. Shoppers note reliable meltability, consistent taste, and ease of use, while some mention variable saltiness and occasional packaging issues and mention favorable value comparisons in many reviews.
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Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Rich, creamy, buttery flavor with a smooth, spreadable texture; melts evenly for cooking and baking, and comes in pre-measured sticks convenient for portioning. Shoppers note reliable meltability, consistent taste, and ease of use, while some mention variable saltiness and occasional packaging issues and mention favorable value comparisons in many reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Expeller-pressed Organic Oil Blend (Coconut, Hi-oleic Sunflower, Sustainable Ethical Palm Fruit (Fair Trade Certified By Fair Trade Usa, Over 20% Of Product) (Rainforest Alliance Certified Ingredient)), Water, Sea Salt, Sunflower Lecithin, Natural Flavor, Tocopherols, Organic Annatto Extract Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Melt Organic Buttery Sticks 4 Sticks is available at 11 retailers
About this product
Butter · Stick