Is MEN’S ONE DAILY (IRON FREE) – 60 TABS Vegetarian?

Ingredients

Vitamin A (Beta Carotene With Carrot), Vitamin C (Ascorbic Acid With Organic Orange), Vitamin D3 (Cholecalciferol With S, Cerevisiae), Vitamin E (D-alpha Tocopherol (Sunflower) With Organic Brown Rice), Vitamin K (K1), Phytonadione With Cabbage, Thaimine (B1), Thiamine Hcl With S, Cerevisiae, Riboflavin (B2), With Organic Brown Rice, Niacin (Niacinamide With S, Cerevisiae), Vitamin B6 (Pyridoxine Hcl With S, Cerevisiae), Folate (Folic Acid With Broccoli), Mcg Folic Acid, Vitamin B12 (Cyanocobalamin With S, Cerevisiae), Biotin (With Organic Brown Rice), Pantothenic Acid (D-calcium Pantothenate With Organic Brown Rice), Iodine (Mineral Bound S, Cerevisiae), Zinc (Mineral Bound S, Cerevisiae), Selenium (Mineral Bound S, Cerevisiae), Copper (Mineral Bound S, Cerevisiae), Manganese (Mineral Bound S, Cerevisiae), Chromium (Gtf), Mineral Bound S, Cerevisiae, Molybdenum (Mineral Bound S, Cerevisiae), Boron (Mineral Bound S, Cerevisiae), Nourishing Food & Herb Blend:, Organic Eleuthero Root, Fo-ti Root, Organic Astragalus Root, Organic Ginger Root, Organic Nettle Leaf, Organic Schisandra Berry, Fruit Phenolic Blend (Organic Whole Orange,organic Cranberry, Organic Blueberry), Organic Dandelion Leaf, Organic Dandelion Root, Organic Shiitake Mushroom, Stearic Acid, Silica, Cellulose

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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