Is Mens Multivitamin Low FODMAP?

Ingredients

OTHER GELATIN, MICROCRYSTALLINE CELLULOSE, CROSCARMELLOSE SODIUM, STEARIC ACID, STARCH, CROSPOVIDONE, DICALCUN PHOSPHATE, ACACIA, MALTODEXTRIN, HYPROMELLOSE, POLYDEXTROSE, TITANIUM DIOXIDE, MAGNESIUM STEARATE, MANNITOL SILICA, TRI ACID, POLVINI PROLIDONE, SUCROSE, SODIUM LAURYL SUIFATE, TALC, IRGLYCERIDES, SODIUM ASCORBATE, TOCOPHEROS, CORA IL GUCSE, SODIUM BENZOATE, FD, C VELLOW #6 LAKE, SORBIC ACID AND BHT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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