Is Merchant Gourmet Spanish-Style Grains/Rice 250G Low FODMAP?
Description
Ready to heat smoky Spanish style grain blend delivers smoky, savory notes with a balance of fluffy, slightly chewy textures; commonly used as a quick side, base for bowls, accompaniment to grilled meats and vegetables. Customer reviews often cite preparation convenience and flavor, occasionally noting variable texture or strong seasoning.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Ready to heat smoky Spanish style grain blend delivers smoky, savory notes with a balance of fluffy, slightly chewy textures; commonly used as a quick side, base for bowls, accompaniment to grilled meats and vegetables. Customer reviews often cite preparation convenience and flavor, occasionally noting variable texture or strong seasoning.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Wholegrain Brown Rice (41%) (Water, Wholegrain Brown Rice), Cooked Wheatberries (22%) (Water, Wheatberries ), Cooked Black Barley (14%) (Water, Barley ), Tomato Paprika Paste (8.8%) (Water, Tomato Paste, Glucose Syrup, Salt, Yeast Extract, Ground Paprika, Paprika Flakes, Red Pepper Concentrate, Rapeseed Oil, Smoked Paprika [0.3%]), Red Pepper (8.0%), Onion (4.0%), Olive Oil
Check Merchant Gourmet Spanish-Style Grains/Rice 250G against your own diets in the app.
Take it with you
Scan to open Merchant Gourmet Spanish-Style Grains/Rice 250G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Ben’s Original Ready Rice Spanish Style Rice
Knorr No Artificial Flavors Spanish Parboiled Rice Cooks in 7 Minutes, 5.6 oz Regular Pouch
SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE
Pirates Booty Gourmet Puffed Rice & Corn Snack Aged White Cheddar 4oz Bag
Seeds of Change Rice Spanish Style with Quinoa Red Bell Peppers & Corn Pouch - 8.5 Oz
Where to buy
Merchant Gourmet Spanish-Style Grains/Rice 250G is available at 3 retailers
About this product
Grain · Pouch