Is Metamucil Fiber Therapy Orange Flavour Smooth Low FODMAP?
Description
Bright orange citrus flavor with mild sweetness and a generally smooth, drinkable texture when mixed; consumers commonly stir or shake it into water, juice, or smoothies for morning or on‑the‑go use. Reviews mention easy mixing and pleasant taste, though some report slight grittiness or a mild aftertaste in daily routines.
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Description
Bright orange citrus flavor with mild sweetness and a generally smooth, drinkable texture when mixed; consumers commonly stir or shake it into water, juice, or smoothies for morning or on‑the‑go use. Reviews mention easy mixing and pleasant taste, though some report slight grittiness or a mild aftertaste in daily routines.
Ingredients
Medicinal Ingredient: Psyllium Husk Non-medicinal Ingredients : Sucrose, Citric Acid, Orange Flavour, Yellow 6
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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