This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MEXICAN PASTEURIZED RECIPE CHEESE PRODUCT WITH JALAPENO PEPPERS, MEXICAN Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Creamy, smooth cheese with noticeable jalapeño heat and mild tang, commonly used melted on tacos, nachos, quesadillas, or as a dip. Reviewers frequently cite reliable meltability and zesty flavor; some mention processed texture and occasional excess saltiness, while others note convenient spreadability for casual snacks and easy preparation for gatherings.

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Ingredients

Skim Milk, Milk, Canola Oil, Milk Protein Concentarte, Whey, Protein Concentrate, Whey, Sodium Phosphate, Modified Food Starch, Contains Less than 2% of Jalapeno Peppers, Sat, Maltodextrin, Lactic Acid, Vinegar, Whey Protein Concentrate, Sorbic Acid as a Preservative, Sodium Alginate, Apocarotenal and Annatto (Color), Vitamin A Palmitate, Enzymes, Cheese Culture.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

MEXICAN PASTEURIZED RECIPE CHEESE PRODUCT WITH JALAPENO PEPPERS, MEXICAN is available at 5 retailers

H-E-BHy-VeeMeijerIGAAmazon

About this product

Cheese · Spreadable

Flavor
SavorySpicyPeppery
Texture
CreamySmooth
Commonly used for
SandwichSnackingDippingGarnishing
Low FODMAP? MEXICAN PASTEURIZED RECIPE CHEESE PRODUCT WITH JALAPENO PEPPERS, MEXICAN | Spoonful